Our children don't come with a manual.

As parents, we have the most important job in the world. For many of us, this can feel like a lot of pressure from the beginning. Building self-awareness and developing a meaningful parenting perspective is a unique and sensitive process for each parent. Many of us can use some support along the way. I am the mom of five incredible humans. When I was adjusting to having my third child, I was in need of emotional support that my family and partner could not provide. That's when I realized that in-home support is so important for new parents, who often, like I felt, see leaving the house for "one more appointment" as exhausting and too much of a burden. I aim to provide responsive, sensitive support to new families as they navigate difficult transitions of many forms. That's why my practice prioritizes helping families to get off to a strong start, with a special focus on new parents and their babies through the first five years of their child's development. I also help families with kids of all ages.

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I aim to provide culturally sensitive & affirming care for a broad spectrum of individuals, couples, & families including those who identify as Neurodivergent, ADHD, autistic, survivors of complex childhood trauma, abuse, & neglect; highly sensitive, living with chronic illness, multiracial, queer, LGBT, interfaith & religious trauma survivors. Many of these contribute to depression, anxiety, and relationship stress, but with the right support, you can enjoy this life you worked so hard for!

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Services are include:

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-Couples counseling 

-Postpartum planning

-Individual proactive support & treatment for depression, anxiety, complex trauma, attachment concerns, and other stressors that impact your ability to enjoy parenthood. ​

-Hands-on parenting support with building your understanding of your child's needs including my direct observation. Building a strong attachment is essential but difficult sometimes for a host of reasons.​

-Consultation to support sibling adjustments to new baby. Learning how to divide your attention and feel like you're "enough" is challenging.​

-Grandparent and intergenerational trauma healing

-Grief & parenting-related trauma support 

-Psychoeducation for parents on early attachment, infant mental health, and improving communication (impact on the family when parents are struggling with staying calm or can't break out of negative communication patterns)

-Learning how to raise good humans during a time of chaos and cruelty 

-Creative, integrative support for parents and parents-to-be everywhere!

-Groups and classes for parents trying to break cycles and enjoy their relationships​

Contact me to learn how my individualized support may help you and your family.  

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Consultation